Re: Allison Winn Scotch is on the blog today!



Have recently joined your website and been skimming through random forum postings. The author’s advice about taking time out for yourself every day makes so much sense. I have gone on for days completing ignoring the little signals my body was sending me to slow down. Somehow it felt wrong to take a walk or give myself a quick manic/pedi at home when there was so much to be done. Needless to say I ended up spending insane hours thinking I was working but with very little results. Then one day my friends did an intervention and made me see how it was doing no one any good. I take an hour out for myself every day now no matter what and you know … it’s not that difficult.